2012 January

Boot camps

Warning!

This is a kick in the belly programme that will get results!

If you are reading this leaflet you are already half way to changing your fitness, your mind set but more importantly your ABS!

To find out more and register your space -click here

NEW - Our complete range of sports supplements

We are very pleased to announce that our new range of sports supplements is up and running. Whatever your sports or fitness goals we can help you to perform better and get more out of your sessions. What's more - as per our organisations ethos - we are making the supplements as affordable as possible so everyone can benefit. To see what we are now stocking please click here

NPC Performance Centre

We are beginning to look into the possibility of opening our own fitness facility in Leicestershire aimed at people passionate about their fitness and exercise. The centre will be very different from mainstream gyms and health clubs and will have a fantastic selection of equipment and importantly space to push your training to a new level. We will be keeping you updated via this blog so be sure to register if this might be something you'd like to learn more about.

From the monthly archives: January 2012

The power of your plate

On January 4, 2012 By admin

Most people think they are in control of their food portions – i’m afraid most of these people are wrong! Studies by the people at Cornell University Food & Brand Lab show that the size of a person plate directly corresponds to the amount of food (and subsequently calories) they will serve themselves. The link [...]

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Forum site now once again live

On January 1, 2012 By admin

We have re-launched our forum for people that are looking for a place to get together to share ideas, tips and advice in the field of health, fitness and weight loss – it’s free so have a look and see what you think.

To ask the forum go to our main site -hover over the [...]

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